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Classes & Events

Improve your life and your health with programs, classes and events offered by Palos Health. Explore our resources—including tours of our inviting Birthing Center—and select the options that work best for you and your family.

Choose from a variety of programs and topics ranging from overall wellness to classes for expectant parents and support groups for many health-related conditions and situations.

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Classes & Events

  • Preparing for Your Total Joint Replacement

    This class will review what you need to know to prepare for surgery and what you can expect after your total joint replacement surgery.

  • Baby Basics

    A class for those who may be expecting their first child, planning to adopt or wanting information on caring for a newborn.

  • Courage to Quit

    A seven week program designed for adults who are ready to quit smoking.

  • Nursing Moms Network

    Get the support you need when it comes to breastfeeding by meeting with other breastfeeding mothers and an experienced lactation consultant at Palos.

  • Living on the Border: Diabetes Prevention

    Are you concerned that you may be at risk for diabetes? Get the facts on diabetes prevention at this program led by a Palos certified diabetes educator.