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Classes & Events

Improve your life and your health with programs, classes and events offered by Palos Health. Explore our resources—including tours of our inviting Birthing Center—and select the options that work best for you and your family.

Choose from a variety of programs and topics ranging from overall wellness to classes for expectant parents and support groups for many health-related conditions and situations.

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Classes & Events

  • Breastfeeding Basics

    Learn the basics of breastfeeding from a Palos Health lactation consultant for the best possible experience for you and your new baby.

  • Diabetes Fair 2018

    The annual Diabetes Fair at Palos Hospital offers expert advice and valuable resources on how to lose weight and reduce blood sugar levels.

  • Birthing Center Tour

    Learn more about delivering at Palos and how we are different from other hospitals by offering "single-room maternity care." Your labor, delivery, recovery, and postpartum stay will all take place in the same single private room.

  • Nursing Moms Network

    Get the support you need when it comes to breastfeeding by meeting with other breastfeeding mothers and an experienced lactation consultant at Palos.

  • Infant/Child/Adult CPR

    Learn the basics you need to help when your loved ones need cardiopulmonary resuscitation in this American Heart Association Friends and Family Class.