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Nutrition for Your Heart

EventDetailTime EventDetailLocation
Ongoing Event

See event details for scheduling information.

Palos Hospital
Palos Heights, IL

Learn what you can do to start eating for a healthier heart in this one-hour class.

Registration Details

Call 708.226.2300 for meeting times and to register.

Fees & Payment

Cost is $10 for one person; $15 for two people.

Description

If you're interested in eating healthy for your heart's sake, this class taught by a Palos registered dietitian nutritionist is for you. Learn how to:

  • control fat intake
  • steer clear of trans fats
  • cutback saturated fat, cholesterol and sodium
  • increase fiber, fruits and vegetables
  • understand food labels

Call 708.226.2300 for information on upcoming dates and times.

 

 

Schedule & Location

Schedule

Ongoing Event

See event details for scheduling information.

Location Details

  • Palos Hospital
    12251 S. 80th Avenue
    Palos Heights, IL 60463
    Main: 708-923-4000

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