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This program is designed to reduce the fear of falling and increase the activity levels of older adults who have concerns about falling.
A seven week program designed for adults who are ready to quit smoking.
Open to anyone concerned about falling.
Families can learn how to keep hearts healthy at this interactive event.
Learn how to keep your intestines healthy and reduce the odds of developing colon cancer.
Are you concerned that you may be at risk for diabetes? Get the facts on diabetes prevention at this program led by a Palos certified diabetes educator.
Learn how to use pressure cookers, air fryers and slow cookers to healthy advantage.
Learn what you can do to start eating for a healthier heart in this one-hour class.
Learn about the causes of lower back pain and how to help prevent it at this free seminar led by a Palos physical therapist.
Get in the game with Palos Health's Diabetes Game Plan. Get the tools you need to better manage your diabetes.
12251 South 80th Avenue Palos Heights, IL 60463 (708)923-4000
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