Classes & Events Search Results

Learn how to create healthy meals on a smaller scale.

Learn how to maximize your nutritional intake while reducing or eliminating meat.

Learn how to select and prepare healthy food for good heart health.

Are you concerned that you may be at risk for diabetes? Get the facts on diabetes prevention at this program led by a Palos certified diabetes educator.

Learn what you can do to start eating for a healthier heart in this one-hour class.