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A seven week program designed for adults who are ready to quit smoking.
Learn how to maximize your nutritional intake while reducing or eliminating meat.
Learn how to select and prepare healthy food for good heart health.
Learn about the causes of, and ways to prevent, lower back pain in this free seminar led by a Palos physical therapist.
12251 South 80th Avenue Palos Heights, IL 60463 708.923.4000
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